Self-care is a phrase that gets tossed around often, but for special-needs parents, self-care is not optional. If we don’t care for ourselves, we can’t properly care for the children God has given us.
Last October I focused on self-care for the entire month of October and shared what I learned on my blog. Five tips seemed to resonate most with the readers of my site and I’m sharing them here as well:
Read the entire post at Key Ministry for Families …
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Sandra is a pastor's wife and mom to two boys. She's the author of Speechless: Finding God's Grace in My Son's Autism and Held: Learning to Live in God's Grip (a Bible study for special-needs parents).

Latest posts by Sandra Peoples (see all)
- Be a Friend Who Shows Up When Life Is Hard - September 4, 2017
- Who Me … Traumatized? - August 18, 2017
- We’ve Moved to KeyMinistry.org - January 4, 2017